If you grasp one sentence from this post, please let it be this:
Miscarriage is absurdly difficult.
There are no two ways about it. It has been the most challenging emotional and physical experience of my life. Granted, my physical experience was an atypical nightmare that could have cost me my life. Even had it not been so physically complicated though, I was bound to be thrown off my axis by the loss of my unborn baby. Miscarriage is drastically under-discussed in our world, but I have learned through my experience that it is astoundingly common. When I scroll through my "Galentines" phone file, which consists of the 15 women I text most frequently, I realize that nine of them had at least one miscarriage and two have lost a child. Clearly, I'm in good company. As I publicly shared my grief through my blog and Facebook, increasing numbers of friends whom I never realized had a miscarriage told me the stories of their loss; I found their support to be invaluable, and I feel strong bonds of sisterhood with them now. I think, "She gets it. Others don't really get it, but she gets it." Friends, if a woman is brave enough to tell you that she has had a miscarriage, please take her and her loss very seriously. The death of her baby may seem abstract, and it may seem trivial to you when compared with xyz, but I promise you that it was earth-shattering for her. I consider myself an empathic person who mourned when friends of mine had miscarriages, but I had absolutely no clue how awful it really is until it happened to me.
How awful is it? Well, for the first two weeks I was only halfway emotionally functional. I didn't cook a single meal besides breakfast for two solid weeks, and that is not an exaggeration. I depended heavily on restaurants, family and friends bringing food, and my mom cooking for me. My kids' screen time increased exponentially and I found myself letting them play Minecraft while I huddled on the kitchen floor, crying silently and texting friends who knew my exact hurt and could comfort me. BJ was on a business trip that second week, and the boys and I were well taken care of by my parents and my mother-in-law. I considered it success just to get Silas to school, homework done, meals doled to my children, and the kitchen kept clean. The most healing thing I did for me in those first two weeks was name my baby.
After those first two weeks, I turned a corner. I began looking forward to things again. Imagining the upcoming holidays no longer nauseated me. My crying spells went from 50 per day to just a few per day. The attention that I gave my children was more complete, and I was heartened by their kind play gestures toward Hjarta, gestures like finding beautiful leaves for their angel sibling, and bringing my phone to me and announcing that I had an email from Hjarta. Physical repercussions of the miscarriage began to occur, most notably an unpleasant case of anemia. I lost a significant amount of my hair and struggled with other symptoms like fatigue, sores in my mouth, restless legs, and finally pica. It was during a Thanksgiving ice storm when I began acting like a crazy woman, running outside to ravenously eat icicles in my pajamas, that I realized I was iron-deficient! After about a month on an iron supplement, however, each of these symptoms vanished and now I physically feel perfect (I'm still taking the supplement). I am running again and signing up for a 5K soon. Running is different for me now though; I am letting myself run as I would like, letting myself control my pace, distance, walking breaks, sprints, etc. exactly as I want, with no pressure to perform any particular way. It's been refreshing to let my jogging be a means of getting some exercise simply so that I can eat chocolate and read more books!
Oddly for me, I have found myself in a place of emotional quiet in recent weeks. My thirst for books has never been so great; I read eight books in the month of January. I am taking great satisfaction in reading, exploring through other people's words, and soaking in experiences that are not my own. Perhaps as I continue to spend time in reflection, my own writing will begin to feel like a natural form of expression for me again. I think it will because I have never truly known life without creative writing. My soul has needed time to absorb, reflect, and protect itself though, and I don't think anything worthy or genuine could have come from my typing hands these past two months anyway. As writer William Zinsser stated, "Clear thinking becomes clear writing; one can't exist without the other. It's impossible for a muddy thinker to write good English. He may get away with it for a paragraph or two, but soon the reader will be lost, and there's no sin so grave, for the reader will not easily be lured back."
Rest assured, I am doing well now, even though I haven't been active on the blog. BJ and the boys are also doing well, and we sure are hoping to add a fifth baby to our home. In the meantime, the boys, BJ and I have dance parties, swim lessons, dinners with family and friends, bread-baking extravaganzas, and three of the five of us have had fun birthdays in the season since we lost Hjarta. On Friday I get to attend school with Silas and volunteer in his classroom, which tickles both of us! I'm still relying heavily on Of Monsters and Men and their lovely music to help me appreciate my days. Their proclivity to celebrate nature encourages me to breathe more fresh air, and I hope fervently for a trip to their native Iceland someday. Is there any other band out there who sings of a relationship by comparing it to two sea creatures fighting to the death, "red in tooth and red in claw?" I mean, come on! (I'm referring to the song "Slow Life.") I read voraciously about Iceland and feel very much in love with this little island that I have never glimpsed. It was at an Of Monsters and Men concert in Tulsa in December that I felt the sudden realization that I am okay again. After the miscarriage, I told people that I wasn't okay, but that I would be okay again someday. At the concert I was having a blast, jumping up and down and clearly unable to contain my enthusiasm. Poor BJ was huddled in his seat next to me, sick to his stomach. Apparently my antics captured the notice of a security guard, and he gave me a free pit pass a few songs into the OMAM performance. So with BJ's blessing and Nanna and Raggi singing "Hunger," I began the process of making my way through the crowd. It didn't take long before I was on the front row, probably six feet from the bassist and ten feet from Nanna, who was more center-stage.
I was still on the third row when I took this photo. |
What a cathartic experience it was for me to be so close to the performers of this band that has changed my life for the better, that has given words and a melody to my experience of losing my child! I could see freckles on their faces, the orange nail polish on Nanna's fingers, and the nonverbal glances through which the band members communicated to one another. It was truly the thrill of a lifetime for me! I later sent a card to Nanna Bryndís Hilmarsdóttir's P.O. Box in Reykjavík, with profound thank-you's for having written "King and Lionheart," and having given my grief both a name and a release. I hope she isn't inundated with fan mail and actually receives it.
So here I will continue to be, plodding through life, exulting in the roses at times and also deeply feeling the thorns at times, because that's what life is. I cry about once a day, but mostly reflect on Hjarta with a smile. I think about that baby at least 100 times daily, as mothers are wont to do. And now, now that I have been through this terrible thing we call miscarriage, I have the opportunity to optimistically anticipate the day that I will reunite with my Hjarta, my little Lionheart, who is waiting on the other side for me. Not every mother gets to anticipate that--the angel waiting for her that she dreamed about and feels she knows, but never really knew.
(Pictorial proof that we're okay):
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